Experience the art of unraveling tension and restoring harmony within the body through movement, breath, and surrender. In this class, we explore the intricate web of fascia lines using a variety of provided tools, helping to release restrictions, improve mobility, and cultivate deep relaxation. Through guided techniques, you will learn to soften habitual holding patterns, enhance circulation, and create space for greater ease and balance in your body. Let go, breathe deeply, and unwind into a state of renewed vitality.