Immerse yourself in deep relaxation as soothing vibrations from crystal bowls, gongs, and chimes wash over you. This meditative experience helps calm the mind, release tension, and restore balance to the body and spirit. Mats are provided; please bring a blanket, pillow, and/or eye mask for added comfort if desired. No experience needed. Simply lie back, breathe, and let the healing sounds guide you into a state of peace and renewal.